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Day 3: Down 28%

There is 28% less of me than there was 21 months ago. I set a goal in January 2011 to lose 50 pounds by my 50th birthday and I reached my goal with a few weeks to spare. I was so fortunate that my company offered at-work Weight Watchers meetings because I don't know that I ever would have lost weight without them. I had been planning to lose weight for 10 years. For 10 years I talked about losing weight but when I turned that talk into action I would get frustrated and go back to the old habits that had packed on the pounds. Weight Watchers changed that. They taught me the right action to take to change those old habits and lose the pounds that had been weighing me down physically and emotionally. I hope my weight loss story will inspire others and I hope writing about that story will inspire me to keep those pounds off.

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